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Personal Training
As a trained and experienced health professional, Sue is well qualified to develop safe and effective exercise programs to suit your needs including:
- One-on-one or group instruction
- Fitness assessments & health appraisals
- Aerobic and anaerobic programs available for weight loss or gain
- Exercise testing
- General fitness and nutrition education to improve your health
- Personal training available at your home in Clearwater, Belleair, Largo and surrounding areas or at the Belleair Fitness Studio located in the Dimmitt Community Center in Belleair, Florida
Who can benefit from Personal Training with Sue?
- Beginner to advanced exercisers
- Athletes
- Dancers
- Back and neck pain sufferers
- People recovering from injury
- Those who don’t feel comfortable at the gym